An Open Letter

So that date also went incredibly well, we hit it off pretty well and were able to talk for hours. We also seem to be very comfortable with each other, but right now I’m emotionally crashed I guess. I’m exhausted even though it’s just 2 am, and I think it’s because of the emotional strain.

R – 3 breaths

E – I am drained right now, and somewhat catastrophizing worrying about different factors and if I’ll enjoy a relationship at all.

S – Recognize not a single thing I’m thinking right now is valid as I am crashing and exhausted.

T – Go to bed and think about it tomorrow, or ask friends for advice.