An Open Letter

I'm glad I did CBT yesterday because the tricks that depression plays on my mind are not reality. I need to remind myself that I'm not consciously being excluded, but it's just that people are busy with other things in life and don't understand that these are things that would be very helpful or important to me. It's my responsibility to ask and advocate for myself.

I cleaned up my apartment and almost fully unpacked everything now, tomorrow I start FLL volunteering and also I get my internet router thank God. I think everything will work out.