Maybe I was overreacting

I said the title kind of in reference to literally everything in life and maybe you can make an argument for this being overthinking. But for example with the whole fear about not getting married soon enough, I believe I saw something where the average age is 30, and if I wanna date someone for four years that’s two years to get into that relationship and of course if I wanted to really force it and hit this deadline I could absolutely do that but at the same time this whole arbitrary 30 years Mark isn’t for healthy relationships or for really amazing magical ones like the kind that you can get if you really wait and you do the work and the nice thing is I’ve done a lot of the work, and so the part that I need to do is wait and be patient. And so I guess I don’t really have too much to worry about I feel like in that sense, I can take my time if I want and my life isn’t a great spot so I’m in no rush. But even more generally I kind of just realize that I was both hungry and also didn’t have great sleep the last few nights and both of those things definitely negatively impact my mood, and so I just decided to not give too much weight towards any negative feelings today and I kind of just chilled and took it a little bit easy. And that’s all I really need to do.