Nuclear winter

I guess I kind of want to start this with a positive note. I'm more than a little bit afraid of a lot of things, mostly regarding other people right now. It's scary because I can't control it the same way I can control myself – and so there's always a level of uncertainty that anxiety can use as a lever to sway me to its whims. I want to remind myself that no matter what, I will survive it. Even if I somehow lose every single support network at once (as a worst case scenario) I will overcome that and survive. It may be hellish, but I've done it before. Still terrified but I guess there's less dread.