An Open Letter

Professor M reached out to me and wanted me to join him on a new research project, and the project seems like something I’d be fully capable of doing. But research still terrifies me, and I want to stray away from it.

I also do feel a bit guilty as I haven’t really journaled properly in a while – I hope I’ll get back to doing that soon, I just haven’t had the energy recently. At least I’ll stay with my DBT.

R – 3 breaths

E – I feel overwhelmed about my tasks and things I have neglected.

S – I’ll be productive tomorrow and get things done.

T – Go to bed early for that.